When you don’t drink enough water, your entire body dries out. When your body dries out, that includes your skin. Dry skin loses elasticity and this leads to wrinkles. Now, dehydration is the criminal in this scenario, but alcohol and coffee are not the answer. This is why this tip says to drink more water, and not just to drink more in general. Alcohol, coffee and tea are diuretics – they have a dehydrating effect on the body which only leads to more thirst and often more dehydration. You need to drink at least eight glasses of water each day in order to keep your skin supple and elastic to avoid wrinkles. This will also keep your body functioning properly in general and help your brain to work effectively, improving your concentration. The most inexpensive way to prevent wrinkles and slow the effects of aging is to drink water. Keep your body hydrated and your skin will retain that youthful glow for years longer.

Wrinkle Prevention